Stage 6:  My caregiving has ended

Your role as caregiver ended some time ago.  You find yourself compelled to make a difference in the lives of other carers.  And, you treasure each relationship you have in your life, recognising that each day, and your health, should never be taken for granted.

Stage 6 Keyword:  Treasure
Treasure your dreams; treasure your opportunities to share lessons learned; treasure memories of the person you cared for.

Your Purpose During Stage 6:  To share the wisdom and knowledge you gained as a carer with others ... socially, as a volunteer, or in your job.  During this stage, which can last as long you wish -- even your lifetime -- you reap the benefits of your efforts.

Steps you can take during Stage 6:

1. Follow your dreams.  Make your goals your achievements.

2. Family carers will look to you as a mentor and leader.  Allow those in the early stages of caring to seek your counsel. 

3. Treasure your memories of the person you supported.  Continue to remember them through rituals, such as enjoying an ice cream cone in her honor on her birthday, or by planting trees in her name.  Reading and reviewing your diary will be a great way to remember.

Of course, your best memorial to the person's memory is a happy life for yourself, one filled with healthy relationships, productive employment, good physical and mental health ... and joy and laughter.